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Allysha Lavino's avatar

This is such a great reminder. It was shocked by the cold today. The wind whipping at me when I walked my daughter out to the bus stop was surreal. I wanted to curl up and hide to make it go away.

How often do we have that reaction about difficult things? I wonder if we can train our "relax" muscles by practicing relaxing into cold. What a fun thing to practice this winter!

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Sylvia Rose's avatar

We'll get to practice it A LOT this season. Lucky us!

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